Fit By Angela

7-Day Beginner Program

DAY 1

10 MINUTE FREE BEGINNER AB WORKOUT

10min

beginner,intermediate,satisfying,abs,bodyweight,cardio hiit

DAY 2

15 minute Beginner Booty Workout

15min

beginner,intermediate,cardio hiit,legs,glutes,bodyweight,chill,satisfying,pilates & yoga fusion

DAY 3

15 Minute Upper Body Workout

16min

intermediate,advanced,beginner,bodyweight,satisfying,upper body,cardio hiit

DAY 4 - Stretch And Restore

Lower Body Tension Relief

12min

stretch & flow,legs,glutes,bodyweight,chill

Upper body Tension Relief

9min

stretch & flow,upper body,bodyweight,chill

DAY 5

15 Minute Inner Thigh Workout

15min

beginner,intermediate,advanced,pilates & yoga fusion,legs,chill,satisfying,bodyweight

DAY 6

15 Minute Pilates Upper Body & Core Flow

15min

intermediate,beginner,bodyweight,abs,upper body,pilates & yoga fusion,stretch & flow,satisfying,chill

DAY 7

16 Minute Pilates Booty Sculpt

17min

intermediate,advanced,chill,satisfying,pilates & yoga fusion,bodyweight,legs,glutes