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Welcome to Fit By Angela Studio

1min

I developed my signature Fit By Angela method from my own experience in modeling and from years of helping thousands of women transform their lives. In just 30 days, you’ll sculpt your body, strengthen your core, enhance mobility, elevate confidence, and feel radiant in your own skin! Join us today with 14 day free trial.

Workouts
Nutrition
Weekly Schedules
My Content
Weekly Workout Plan July 6 - 12
Monday
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Legs Sculpt With Ankle Weights

22min
intermediate,satisfying,cardio hiit,pilates & yoga fusion,bodyweight,mini band,dumbbells,legs,glutes,abs,full body
Tuesday
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Rapid Full Body Sculpt - Bodyweight

18min
intermediate,advanced,bodyweight,full body,cardio hiit,savage,satisfying
wednesday
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Pilates Upper Body Sculpt

15min
intermediate,satisfying,weights,pilates & yoga fusion,dumbbells,upper body,legs,full body
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Spicy Abs & Core

13min
intermediate,savage,cardio hiit,bodyweight,abs
thursday
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Full Body Flow: Mobility & Stretch

19min
bodyweight,full body,chill,stretch & flow,Pilates x Yoga,Pilates x Calm,Meditation
Friday
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Butt & Thigh Sculpt With Weights

17min
intermediate,dumbbells,legs,glutes,weights,satisfying
28-Day Hot Girl Summer Protocol
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Angela's Signature ELEVATE Programs
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START HERE
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WORKOUT TYPE
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WORKOUT BY TIME
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