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Welcome to Fit By Angela Studio

1min

I developed my signature Fit By Angela method from my own experience in modeling and from years of helping thousands of women transform their lives. I... Show more

WORKOUTS

NUTRITION

MINDSET

YOUR FAVORITES

WEEKLY WORKOUT SCHEDULE

MONDAY

Sculpted Upper Body + Deep Core

22min

dumbbells,abs,full body,upper body,satisfying,intermediate,advanced,cardio hiit,weights,Pilates x strength

TUESDAY

Lower Body Strength & Glute Sculpt

26min

dumbbells,glutes,legs,satisfying,advanced,intermediate,cardio hiit,Pilates x strength,weights

WEDNESDAY

Signature Pilates Sculpt

28min

intermediate,beginner,satisfying,full body,upper body,abs,glutes,legs,weights,cardio hiit,Pilates x strength,Pilates x HIIT,bodyweight,mini band,dumbbells

THURSDAY

Deep Hip Mobility & Stretch Flow

23min

bodyweight,full body,glutes,legs,abs,upper body,chill,advanced,beginner,intermediate,pilates & yoga fusion,Pilates x Calm,Pilates x Yoga,stretch & flow

FRIDAY

Glute Power Session

24min

dumbbells,glutes,legs,satisfying,intermediate,Pilates x strength,weights

SATURDAY

Abs & Arms - Dumbbell Define

28min

intermediate,satisfying,abs,upper body,glutes,full body,weights,Pilates x strength,Pilates x HIIT,bodyweight,dumbbells

WELCOME TO FIT BY ANGELA STUDIO

ELEVATE PROGRAMS

HOT GIRL PROTOCOL

COMPLETE PROGRAMS