Start now

Welcome to Fit By Angela Studio

1min

I developed my signature Fit By Angela method from my own experience in modeling and from years of helping thousands of women transform their lives. I... Show more

WORKOUTS

NUTRITION

MINDSET

YOUR FAVORITES

WEEKLY WORKOUT SCHEDULE

MONDAY

Glute & Lower Body Power

33min

Ankle Weights,dumbbells,glutes,legs,satisfying,intermediate,cardio hiit,weights,Pilates x strength

TUESDAY

Dynamic Upper Body & Core Sculpt

20min

dumbbells,upper body,satisfying,intermediate,Pilates x strength,weights,Pilates x HIIT

Express Core Burn With Pilates Ball

11min

pilates ball,abs,satisfying,beginner,advanced,intermediate,cardio hiit,pilates & yoga fusion,Pilates x Calm,Pilates x HIIT,Pilates x strength,Pilates x Yoga

WEDNESDAY

Strong & Grounded: Pilates

32min

bodyweight,full body,satisfying,intermediate,pilates & yoga fusion,Pilates x Calm,Pilates x Yoga

THURSDAY

Gentle Full Body Mobility & Stretch Flow

16min

bodyweight,full body,chill,advanced,beginner,intermediate

FRIDAY

Signature Pilates Sculpt

28min

intermediate,beginner,satisfying,full body,upper body,abs,glutes,legs,weights,cardio hiit,Pilates x strength,Pilates x HIIT,bodyweight,mini band,dumbbells

WELCOME TO FIT BY ANGELA STUDIO

ELEVATE PROGRAMS

HOT GIRL PROTOCOL

COMPLETE PROGRAMS