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Welcome to Fit By Angela Studio

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I developed my signature Fit By Angela method from my own experience in modeling and from years of helping thousands of women transform their lives. I... Show more

Workouts
Nutrition
Weekly Schedules
My Content
ELEVATE 3.0 — Week 2
MINDSET
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Who Are You Without Motivation?

2min
MONDAY
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Lower Body Power

25min
dumbbells,mini band,full body,glutes,savage,advanced,cardio hiit,Pilates x strength,weights
TUESDAY
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Powerful Pilates – Total Body Burn

29min
intermediate,advanced,satisfying,legs,glutes,abs,upper body,full body,weights,cardio hiit,Pilates x strength,Pilates x HIIT,dumbbells,pilates ball,Ankle Weights
WEDNESDAY
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Express Standing Upper Body

16min
dumbbells,upper body,satisfying,intermediate,beginner,weights
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Deep Core Sculpt

14min
dumbbells,abs,satisfying,intermediate
THURSTAY
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Shoulder & Chest Release - Posture Reset

21min
bodyweight,upper body,chill,beginner,stretch & flow,Pilates x Yoga,Pilates x Calm,Meditation
Start here
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Hot Girl Summer Protocol
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Angela's Signature ELEVATE Programs
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WORKOUT TYPE
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WORKOUT BY TIME
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