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Welcome to Fit By Angela Studio

1min

I developed my signature Fit By Angela method from my own experience in modeling and from years of helping thousands of women transform their lives. I... Show more

WORKOUTS

NUTRITION

MINDSET

YOUR FAVORITES

WEEKLY WORKOUT SCHEDULE

MONDAY

Leg & Glute Refinement

29min

dumbbells,mini band,glutes,legs,satisfying,intermediate,Pilates x HIIT,Pilates x strength,weights,yoga block

TUESDAY

Full Body Sculpt - Wake Up Gorgeous

29min

Ankle Weights,bodyweight,dumbbells,mini band,abs,full body,glutes,legs,upper body,satisfying,advanced,beginner,intermediate,Pilates x strength,weights

WEDNESDAY

Posture Reset & Sculpt

21min

Ankle Weights,pilates ball,abs,full body,upper body,satisfying,beginner,pilates & yoga fusion,Pilates x strength,Pilates x Yoga,stretch & flow

THURSDAY

Deep Hip Opening & Mobility

15min

bodyweight,full body,legs,chill,beginner,stretch & flow

FRIDAY

Signature Full Body Sculpt

26min

advanced,savage,legs,glutes,upper body,full body,weights,cardio hiit,Pilates x strength,Pilates x HIIT,bodyweight,dumbbells,Ankle Weights

SATURDAY

Spicy Core & Oblique Flow

17min

intermediate,advanced,satisfying,abs,Pilates x strength,Pilates x HIIT,Pilates x Calm,pilates ball

WELCOME TO FIT BY ANGELA STUDIO

ELEVATE PROGRAMS

HOT GIRL PROTOCOL

COMPLETE PROGRAMS