Fit By Angela

WEEK 2 - FULL BODY STRENGTH & TONE - 3 days a week, 45 minutes

MONDAY - Gym Full Body Workout

25 Minute Gym Full Body Workout With Weights

27min

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Gym Style 12 Minute Intense Ab workout (Plate And Bosu Ball)

13min

advanced,savage,dumbbells,abs,weights,cardio hiit

Upper body Tension Relief

9min

stretch & flow,upper body,bodyweight,chill

WEDNESDAY - Booty Sculpt

15 Minute Side-Lying Leg Burner

20min

beginner,intermediate,bodyweight,legs,glutes,pilates & yoga fusion,satisfying,chill

16 Minute Pilates Booty Sculpt

17min

intermediate,advanced,chill,satisfying,pilates & yoga fusion,bodyweight,legs,glutes

15 Minute Booty Burn With Mini Band

16min

intermediate,advanced,mini band,cardio hiit,glutes,legs,satisfying

Tight Hamstrings & Hip Flexors Stretch

9min

stretch & flow,legs,glutes,bodyweight,chill

FRIDAY - Abs and Upper Body

14 Minute Ab & Oblique Workout

14min

advanced,intermediate,bodyweight,abs,cardio hiit,savage

10 Minute Lower Ab Workout

11min

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15 Minute Upper Body Workout

16min

intermediate,advanced,beginner,bodyweight,satisfying,upper body,cardio hiit

Upper body Tension Relief

9min

stretch & flow,upper body,bodyweight,chill