Fit By Angela

Week 1 - 14-Day Abs & Booty Challenge + Meal Plan

Monday - Sweaty Abs

Mashed Avocado Toast With Soft Boiled Egg

10min

Recipes,Diet guide

18 Minute Full Body HIT Workout

18min

intermediate,advanced,bodyweight,full body,cardio hiit,savage,satisfying

10 Minute Express Ab Workout For Strong Core

12min

satisfying,intermediate,cardio hiit,bodyweight,abs

Heavenly Chocolate Peanut Butter Protein Smoothie

5min

Recipes,Diet guide

Spicy Salmon Boke Bowl

25min

Healthy Pasta Salad With Homemade Pesto

20min

Recipes,Diet guide

Tuesday - Leg Day

Cinnamon Porridge With Banana & raspberries

10min

Recipes,Diet guide

15 Minute Booty Activation With Miniband

16min

intermediate,mini band,cardio hiit,satisfying,legs,glutes

15 Minute Butt & Thigh Sculpt With Weights

17min

intermediate,dumbbells,legs,glutes,weights,satisfying

Hydrating And Nourishing Green Protein Shake

5min

Air Fryer Mexican Style Shrimp Bowl

30min

Simple Air Fryer Salmon And Zucchini

25min

Wednesday - Active Rest Day

Sunny side Up Breakfast Eggs With Fresh Salad

10min

Recipes,Diet guide

10 Minute Express Core & Oblique Burner

11min

intermediate,advanced,bodyweight,abs,cardio hiit,satisfying

20 Minute Stretch For Flexibility And Stress relief

21min

beginner,intermediate,bodyweight,full body,stretch & flow,chill

Air Fryer Chicken Bowl With Delicious Thai Peanut Dressing

30min

Delicious Tuna Salad

20min

Recipes,Diet guide

Thursday - Butt & Thighs

Baked Peach With Ricotta

15min

30 Minute Lean Legs & Round Butt With Dumbbells

30min

advanced,dumbbells,legs,glutes,weights,savage

Double Chocolate Protein Muffins

25min

Fresh Shrimp Salad With Beach & Avocado

15min

Recipes,Diet guide

Asian Eggplant Dish

20min

Friday - Abs & Upper Body

Sunny side Up Breakfast Eggs With Fresh Salad

10min

Recipes,Diet guide

30 Minute Upper Body And Core Sculpt With Dumbbells

31min

dumbbells,abs,upper body,weights,cardio hiit,advanced,intermediate,savage

Double Chocolate Protein Muffins

25min

Buffalo Shrimp Lettuce Tacos

0min

Saturday - Pilates

Heinz Baked Beans Breakfast Bowl

10min

Recipes,Diet guide

30 Minute Full Body Pilates Flow

32min

intermediate,bodyweight,full body,pilates & yoga fusion,satisfying

Chocolate Strawberry Protein (Milk) Shake

5min

Recipes,Diet guide

Chicken Veggie Roast

1h

Recipes,Diet guide

Sunday - Rest Day

Fluffy Buttermilk Pancakes With Ricotta

30min

Delicious Oven Vegetable Roast With Parmesan

30min

Recipes,Diet guide

Crispy Honey (Agave) Tofu

0min