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Fit By Angela
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45 Min - Weekly Schedule - April 1st - 7th
MONDAY

18 Minute Full Body HIT Workout

18min
intermediate,advanced,bodyweight,full body,cardio hiit,savage,satisfying

20 Minute Booty Builder - Glutes, Thighs & Quads With Dumbbells

23min
advanced,intermediate,savage,weights,dumbbells,legs,glutes
TUESDAY

10 Minute Express Upper Body Workout On Bodyweight

12min
beginner,intermediate,satisfying,cardio hiit,bodyweight,abs,upper body

15 Minute Arm And Upper Body Sculpt

16min
beginner,intermediate,satisfying,chill,weights,pilates & yoga fusion,dumbbells,upper body

10 Minute Pilates Core Workout

13min
intermediate,satisfying,pilates & yoga fusion,cardio hiit,bodyweight,abs
WEDNESDAY

40 Minute Total Body Sculpt + Fat Burn

41min
intermediate,satisfying,cardio hiit,bodyweight,full body

Intense Ab Finisher

11min
intermediate,advanced,beginner,bodyweight,abs,cardio hiit,satisfying,savage
THURSDAY

30 Minute Full Body Power Sculpt - Low Impact

31min
intermediate,advanced,bodyweight,satisfying,savage,cardio hiit,pilates & yoga fusion

15 Minute Pilates Obliques Workout

16min
intermediate,weights,cardio hiit,pilates & yoga fusion,bodyweight,dumbbells,abs
FRIDAY

15 Minute Booty Sculpt With Mini Band

17min
intermediate,satisfying,mini band,legs,glutes

30 Minute Lean Legs & Round Butt With Dumbbells

30min
advanced,dumbbells,legs,glutes,weights,savage
SATURDAY

15 Minute Intense Sixpack And Core Workout

16min
advanced,savage,cardio hiit,bodyweight,abs

30 Minute Full Body Pilates Flow

32min
intermediate,bodyweight,full body,pilates & yoga fusion,satisfying
SUNDAY
REST & RECOVERY