Close
Fit By Angela
Log in
Sign Up
Express - Weekly Schedule - April 15th - 21st
MONDAY
Thumbnail

30 Minute Dynamic Lower Body & Arm Burner

31min
intermediate,advanced,mini band,dumbbells,satisfying,savage,weights,cardio hiit,pilates & yoga fusion,legs,glutes,upper body,full body
TUESDAY
Thumbnail

10 Minute Abs & Core Workout

10min
intermediate,advanced,savage,abs,bodyweight,cardio hiit
Thumbnail

10 Minute Express Upper Body Workout On Bodyweight

12min
beginner,intermediate,satisfying,cardio hiit,bodyweight,abs,upper body
WEDNESDAY
Thumbnail

18 Minute Full Body HIT Workout

18min
intermediate,advanced,bodyweight,full body,cardio hiit,savage,satisfying
Thumbnail

15 Minute Full Body Sculpt Workout With Dumbbells

18min
intermediate,dumbbells,satisfying,savage,weights,full body
THURSDAY
Thumbnail

20 Minute Calming Stretch Flow

22min
beginner,chill,stretch & flow,bodyweight,full body
FRIDAY
Thumbnail

30 Minute Full Body Power Sculpt - Low Impact

31min
intermediate,advanced,bodyweight,satisfying,savage,cardio hiit,pilates & yoga fusion
SATURDAY
Thumbnail

15 Minute Booty Sculpt With Mini Band

17min
intermediate,satisfying,mini band,legs,glutes
Thumbnail

20 Minute Heavy Weight Lower Body Workout

22min
advanced,savage,dumbbells,weights,legs,glutes
SUNDAY
REST & RECOVERY