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Fit By Angela
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Express - Weekly Schedule - June 24th - 30th
MONDAY
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20 Minute Full Body High Intensity Workout

20min
intermediate,bodyweight,savage,cardio hiit,full body
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15 Minute Booty Activation With Miniband

16min
intermediate,mini band,cardio hiit,satisfying,legs,glutes
TUESDAY
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18 Minute Full Body HIT Workout

18min
intermediate,advanced,bodyweight,full body,cardio hiit,savage,satisfying
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Cristiano Ronaldo's Ab Workout

20min
advanced,savage,bodyweight,cardio hiit,abs
WEDNESDAY
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15 Minute Booty Builder Workout With Mini Band

16min
intermediate,mini band,legs,glutes,cardio hiit,satisfying
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20 Minute Heavy Weight Lower Body Workout

22min
advanced,savage,dumbbells,weights,legs,glutes
THURSDAY
ENJOY A WALK

FRIDAY
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22 Minute Low Impact Full Body Flow With Dumbbells

22min
beginner,intermediate,dumbbells,full body,pilates & yoga fusion,chill,satisfying
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18 Minute Booty & Hip Workout With Mini Band

18min
intermediate,satisfying,mini band,legs,glutes,cardio hiit,pilates & yoga fusion
SATURDAY
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30 Minute Lean Legs & Round Butt With Dumbbells

30min
advanced,dumbbells,legs,glutes,weights,savage
SUNDAY
REST & RECOVERY