Fit By Angela

30 Min - Weekly Schedule June 24th-30th

MONDAY

20 Minute Full Body High Intensity Workout

20min

intermediate,bodyweight,savage,cardio hiit,full body

15 Minute Booty Activation With Miniband

16min

intermediate,mini band,cardio hiit,satisfying,legs,glutes

TUESDAY

Cristiano Ronaldo's Ab Workout

20min

advanced,savage,bodyweight,cardio hiit,abs

10 Minute Arm & Back Burner

11min

beginner,intermediate,bodyweight,upper body,cardio hiit,satisfying

WEDNESDAY

20 Minute Heavy Weight Lower Body Workout

22min

advanced,savage,dumbbells,weights,legs,glutes

14 Minute Lower Body Flexibility Routine

14min

beginner,chill,satisfying,stretch & flow,bodyweight,legs,glutes,full body

THURSDAY

30 Minute Full Body Power Sculpt - Low Impact

31min

intermediate,advanced,bodyweight,satisfying,savage,cardio hiit,pilates & yoga fusion

FRIDAY

15 Minute Butt & Thigh Sculpt With Weights

17min

intermediate,dumbbells,legs,glutes,weights,satisfying

18 Minute Full Body HIT Workout

18min

intermediate,advanced,bodyweight,full body,cardio hiit,savage,satisfying

SATURDAY

20 Minute Ab & Core Workout With Miniband

20min

advanced,savage,cardio hiit,mini band,abs

15 Minute Arm And Upper Body Sculpt

16min

beginner,intermediate,satisfying,chill,weights,pilates & yoga fusion,dumbbells,upper body

SUNDAY

REST & RECOVERY