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Fit By Angela
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7-Day Abs Challenge
DAY 1

19 Minute Pilates Core & Obliques

19min
intermediate,beginner,satisfying,pilates & yoga fusion,bodyweight,abs,upper body
DAY 2

9 Minute Core Crusher - Express Sixpack

10min
advanced,intermediate,savage,cardio hiit,bodyweight,pilates & yoga fusion,abs
DAY 3

15 Minute Standing Pilates - Abs & Thighs

16min
beginner,intermediate,satisfying,cardio hiit,pilates & yoga fusion,bodyweight,glutes,legs,abs,full body
DAY 4

16 Minute Lower Abs & Twisting Movements For Healthy Gut

17min
intermediate,advanced,satisfying,cardio hiit,pilates & yoga fusion,bodyweight,abs,glutes
DAY 5

Intense Ab Finisher

11min
intermediate,advanced,beginner,bodyweight,abs,cardio hiit,satisfying,savage
DAY 6

10 Minute Express Pilates Abs

10min
intermediate,beginner,satisfying,pilates & yoga fusion,bodyweight,abs
DAY 7 - Stretch & Recovery

20 Minute Calming Stretch Flow

22min
beginner,chill,stretch & flow,bodyweight,full body