Fit By Angela

Week 1 - 4 Week Rapid Sculpt Challenge

Replay 12/01

Weekly LIVE Community Class

66min

Monday

16 Minute Hourglass Hip & Booty Burn

16min

intermediate,satisfying,weights,pilates & yoga fusion,bodyweight,dumbbells,legs,glutes

15 Minute Standing Leg Burner

16min

intermediate,satisfying,pilates & yoga fusion,cardio hiit,mini band,bodyweight,legs,glutes

Tuesday

24 Minute Power Core Workout

24min

intermediate,satisfying,pilates & yoga fusion,bodyweight,abs

Wednesday

WALK OR RUN

30min Run

Thursday

REST & RESTORE

Rest & Restore

Friday

30 Minute Pilates x Strength

32min

intermediate,satisfying,weights,cardio hiit,bodyweight,dumbbells,full body

Saturday

16 Minute Hourglass Full Body Sculpt

16min

intermediate,satisfying,cardio hiit,weights,pilates & yoga fusion,bodyweight,mini band,dumbbells,legs,glutes,abs,upper body,full body

19 Minute Pilates Core & Obliques

19min

intermediate,beginner,satisfying,pilates & yoga fusion,bodyweight,abs,upper body

Sunday

Reminder: Weekly LIVE Community Class