Fit By Angela

Week 2 - Summer Sculpt Challenge / Apr 28th - May 4th

Monday - Full Body Power Pilates

Pilates Sculpt

28min

intermediate,beginner,satisfying,full body,upper body,abs,glutes,legs,weights,cardio hiit,Pilates x strength,Pilates x HIIT,bodyweight,mini band,dumbbells

Tuesday - Hourglass Booty Sculpt

16 Minute Hourglass Hip & Booty Burn

16min

intermediate,satisfying,weights,pilates & yoga fusion,bodyweight,dumbbells,legs,glutes,pilates ball

Express Lower Body Power x Weights

16min

intermediate,savage,legs,glutes,upper body,weights,cardio hiit,bodyweight,dumbbells

Wednesday - Core & Upper body Strength

Intense Abs & Core x Ball

13min

advanced,savage,abs,cardio hiit,Pilates x strength,Pilates x HIIT,pilates ball

Upper Body, Core & Obliques Strength

20min

intermediate,satisfying,abs,upper body,weights,cardio hiit,Pilates x strength,Pilates x HIIT,bodyweight,dumbbells

Thursday - Active Rest Day

Walk/ Jog/ Swim/ Stretch

Friday -Abs & Arms

Deep Core + Waist-Toning With Ball

13min

advanced,intermediate,savage,abs,upper body,cardio hiit,Pilates x strength,Pilates x HIIT,bodyweight,pilates ball

17 Minute Upper Body & Back Burn

17min

intermediate,satisfying,upper body,full body,weights,Pilates x strength,Pilates x HIIT,dumbbells

Saturday - Hip & Under Butt Tone

Complete Pilates Class x Ball

31min

advanced,satisfying,legs,glutes,abs,upper body,full body,Pilates x strength,pilates ball

Sunday - Live Class

Sunday Live - mindful Movement

64min

chill,full body,Pilates x Yoga,Meditation,Pilates x Calm,pilates & yoga fusion,stretch & flow,bodyweight,beginner