Close
Fit By Angela
Log in
Sign Up
30 MINUTES | Sep 8st - 14th
Monday

Lean & Lifted - Lower Body Burn

23min
intermediate,advanced,savage,glutes,legs,full body,cardio hiit,weights,Pilates x strength,Pilates x HIIT,mini band,dumbbells,bodyweight

10 Minute Express Pilates Abs

10min
intermediate,beginner,satisfying,pilates & yoga fusion,bodyweight,abs
Tuesday

Abs & Arms - Dumbbell Define

28min
intermediate,satisfying,abs,upper body,glutes,full body,weights,Pilates x strength,Pilates x HIIT,bodyweight,dumbbells
Wednesday

Total Body Glow – No Equipment Pilates Burn

35min
beginner,intermediate,satisfying,legs,glutes,abs,upper body,full body,Pilates x Calm,bodyweight,Ankle Weights
Thursday

20 Minute Booty Builder - Glutes, Thighs & Quads With Dumbbells

23min
advanced,intermediate,savage,weights,dumbbells,legs,glutes
Friday

Inner Thigh & Deep Core Shred

21min
intermediate,advanced,beginner,satisfying,legs,abs,Pilates x strength,Pilates x Calm,pilates ball

Plank Finisher

10min
intermediate,beginner,advanced,satisfying,full body,abs,cardio hiit,Pilates x strength,Pilates x HIIT,bodyweight,upper body
Saturday

Pilates Power Flow For Glutes & Core

22min
intermediate,satisfying,legs,glutes,abs,upper body,full body,weights,cardio hiit,Pilates x strength,Pilates x HIIT,bodyweight,mini band,dumbbells

13 Minute Total Abs & Core Workout

13min
intermediate,savage,cardio hiit,bodyweight,abs
Sunday

Light movement / stretch