Fit By Angela

BEGINNER | Oct 20th - 26th

Monday

Side Sculpt Series

16min

intermediate,advanced,satisfying,upper body,abs,full body,weights,Pilates x strength,cardio hiit,bodyweight,pilates ball,dumbbells,Ankle Weights

Back & Posture Sculpt

15min

beginner,intermediate,satisfying,chill,legs,glutes,upper body,full body,weights,Pilates x strength,bodyweight,dumbbells,Ankle Weights

Tuesday

20 Minute Glutes, Back And Core Workout With Dumbbells

23min

intermediate,advanced,satisfying,savage,weights,dumbbells,legs,glutes,cardio hiit

Wednesday

Abs & Core with Ball - Coming soon!

Thursday

Gentle Pilates x Yoga Flow

33min

intermediate,satisfying,full body,pilates & yoga fusion,Pilates x Calm,Pilates x Yoga,bodyweight

Friday

Spicy Lower Body Power Pilates

26min

advanced,savage,legs,glutes,upper body,full body,weights,cardio hiit,Pilates x strength,Pilates x HIIT,bodyweight,dumbbells,Ankle Weights

Saturday

34 Min Deep Core & Gut Series

35min

intermediate,satisfying,pilates & yoga fusion,bodyweight,abs

Sunday

Light movement / stretch