Day 1
35min
intermediate,advanced,satisfying,abs,upper body,Pilates x HIIT,Pilates x strength,weights,cardio hiit,Ankle Weights,pilates ball Day 2
28min
intermediate,satisfying,abs,upper body,glutes,full body,weights,Pilates x strength,Pilates x HIIT,bodyweight,dumbbells Day 3
23min
intermediate,advanced,savage,glutes,legs,full body,cardio hiit,weights,Pilates x strength,Pilates x HIIT,mini band,dumbbells,bodyweight Day 6
26min
advanced,savage,legs,glutes,upper body,full body,weights,cardio hiit,Pilates x strength,Pilates x HIIT,bodyweight,dumbbells,Ankle Weights -f44616e8-bac0-4541-bcb6-8a2ca6ebfe3b.jpg)
