Fit By Angela

Hot Girl Week 1 │June 1 -7

INTRODUCING HOT GIRL SUMMER

Before We Begin

3min

Spotify playlist

Members-Only Spotify Playlist

0min

Monday

Full Body Sculpt - Wake Up Gorgeous

29min

Ankle Weights,bodyweight,dumbbells,mini band,abs,full body,glutes,legs,upper body,satisfying,advanced,beginner,intermediate,Pilates x strength,weights

Tuesday

Spicy Core & Oblique Flow

17min

intermediate,advanced,satisfying,abs,Pilates x strength,Pilates x HIIT,Pilates x Calm,pilates ball

wednesday

Signature Full Body Sculpt

26min

advanced,savage,legs,glutes,upper body,full body,weights,cardio hiit,Pilates x strength,Pilates x HIIT,bodyweight,dumbbells,Ankle Weights

thursday

Deep Hip & Lower Body Release Flow

14min

bodyweight,full body,glutes,legs,chill,beginner,stretch & flow

Friday

Full Body Refinement

24min

mini band,dumbbells,abs,full body,glutes,legs,upper body,advanced,beginner,intermediate,cardio hiit,Pilates x HIIT,Pilates x strength,weights

Saturday

Peach Perfection

18min

Ankle Weights,pilates ball,glutes,legs,satisfying,beginner,intermediate,Pilates x HIIT,Pilates x strength,weights

Sunday

Rest, Recover & Reset