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Fit By Angela
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Weekly Workout Plan June 29 - July 5
Monday
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Booty Builder x Weights

29min
intermediate,satisfying,legs,glutes,weights,cardio hiit,Pilates x strength,Pilates x HIIT,dumbbells,mini band
Tuesday
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Upper Body & Posture Reset

18min
dumbbells,abs,upper body,satisfying,intermediate,beginner,Pilates x strength,weights
wednesday
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Pilates Ball: Abs & Assets

38min
intermediate,beginner,satisfying,glutes,upper body,full body,abs,legs,Pilates x strength,Pilates x Calm,pilates ball
thursday
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Deep Hip & Lower Body Release Flow

14min
bodyweight,full body,glutes,legs,chill,beginner,stretch & flow
Friday
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Lower Body Luxe - Sculpt & Lift

29min
dumbbells,mini band,full body,glutes,legs,satisfying,intermediate,cardio hiit,Pilates x HIIT,Pilates x strength,weights
Saturday
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Upper Body Strength & Tone

27min
Ankle Weights,dumbbells,abs,upper body,Pilates x strength,weights
Sunday
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Rest, Recover & Reset