Close
Fit By Angela
Log in
Sign Up
ELEVATE 3.0 — Week 3
MONDAY
Thumbnail

Glute & Lower Body Power

33min
Ankle Weights,dumbbells,glutes,legs,satisfying,intermediate,cardio hiit,weights,Pilates x strength
TUESDAY
Thumbnail

Dynamic Upper Body & Core Sculpt

20min
dumbbells,upper body,satisfying,intermediate,Pilates x strength,weights,Pilates x HIIT
WEDNESDAY
Thumbnail

Full Body Refinement

24min
mini band,dumbbells,abs,full body,glutes,legs,upper body,advanced,beginner,intermediate,cardio hiit,Pilates x HIIT,Pilates x strength,weights
THURSTAY
Thumbnail

Deep Hip & Lower Body Release Flow

14min
bodyweight,full body,glutes,legs,chill,beginner,stretch & flow
FRIDAY
Thumbnail

Glute Power Session

24min
dumbbells,glutes,legs,satisfying,intermediate,Pilates x strength,weights
SATURDAY
Thumbnail

Side Sculpt Series

16min
intermediate,advanced,satisfying,upper body,abs,full body,weights,Pilates x strength,cardio hiit,bodyweight,pilates ball,dumbbells,Ankle Weights
SUNDAY
Thumbnail

Keep Track of Your Progress

0min