MONDAY
40min
intermediate,beginner,satisfying,glutes,legs,full body,Pilates x strength,weights,bodyweight,mini band,Ankle Weights,dumbbells TUESDAY
35min
intermediate,advanced,satisfying,abs,upper body,Pilates x HIIT,Pilates x strength,weights,cardio hiit,Ankle Weights,pilates ball SATURDAY
29min
Ankle Weights,bodyweight,dumbbells,mini band,abs,full body,glutes,legs,upper body,satisfying,advanced,beginner,intermediate,Pilates x strength,weights -f44616e8-bac0-4541-bcb6-8a2ca6ebfe3b.jpg)
