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Fit By Angela
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ELEVATE 3.0 — Week 7
MONDAY
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All-Around Glow - Signature Pilates Sculpt

28min
intermediate,advanced,satisfying,legs,glutes,abs,full body,upper body,weights,cardio hiit,Pilates x strength,Pilates x HIIT,bodyweight,dumbbells,Ankle Weights
TUESDAY
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Lower Body Strength & Glute Sculpt

26min
dumbbells,glutes,legs,satisfying,advanced,intermediate,cardio hiit,Pilates x strength,weights
WEDNESDAY
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Core Couture 360 - Pilates Ball

38min
advanced,savage,abs,cardio hiit,Pilates x strength,Pilates x Calm,pilates ball
THURSDAY
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Deep Hip Opening - Coming Soon!

FRIDAY
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Lower Body & Core Strength With Weights

27min
intermediate,satisfying,legs,glutes,abs,full body,upper body,weights,Pilates x strength,dumbbells,barbell
SATURDAY
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Mat Reformer - Upper Body & Core Edition

17min
advanced,savage,abs,upper body,full body,cardio hiit,Pilates x strength,Pilates x HIIT,bodyweight,sliders
SUNDAY
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Keep Track of Your Progress

0min