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Join ELEVATE — Our November's Transformative Training Program
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Type
Level
Focus Area
Equipment
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Fiery Pilates — Abs & Booty
25min
advanced,
savage,
legs,
glutes,
abs,
upper body,
full body,
Pilates x strength,
Pilates x HIIT,
Ankle Weights,
bodyweight,
mini band
Total Body Glow – No Equipment Pilates Burn
35min
beginner,
intermediate,
satisfying,
legs,
glutes,
abs,
upper body,
full body,
Pilates x Calm,
bodyweight,
Ankle Weights
Spicy Lower Body Power Pilates
26min
advanced,
savage,
legs,
glutes,
upper body,
full body,
weights,
cardio hiit,
Pilates x strength,
Pilates x HIIT,
bodyweight,
dumbbells,
Ankle Weights
Side Sculpt Series
16min
intermediate,
advanced,
satisfying,
upper body,
abs,
full body,
weights,
Pilates x strength,
cardio hiit,
bodyweight,
pilates ball,
dumbbells,
Ankle Weights
Back & Posture Sculpt
15min
beginner,
intermediate,
satisfying,
chill,
legs,
glutes,
upper body,
full body,
weights,
Pilates x strength,
bodyweight,
dumbbells,
Ankle Weights
Sculpt & Flow: Full Body Tone
30min
beginner,
intermediate,
satisfying,
legs,
glutes,
abs,
upper body,
full body,
weights,
cardio hiit,
Pilates x strength,
Pilates x HIIT,
bodyweight,
dumbbells,
Ankle Weights
Powerful Pilates – Total Body Burn
29min
intermediate,
advanced,
satisfying,
legs,
glutes,
abs,
upper body,
full body,
weights,
cardio hiit,
Pilates x strength,
Pilates x HIIT,
dumbbells,
pilates ball,
Ankle Weights
Beautiful Legs & Thighs Mini Band Workout
20min
intermediate,
advanced,
beginner,
satisfying,
legs,
glutes,
weights,
cardio hiit,
Pilates x strength,
Pilates x HIIT,
bodyweight,
mini band,
dumbbells,
Ankle Weights
Total Body Glow-Up - Tone & Tighten
28min
intermediate,
advanced,
satisfying,
legs,
glutes,
abs,
full body,
upper body,
weights,
cardio hiit,
Pilates x strength,
Pilates x HIIT,
bodyweight,
dumbbells,
Ankle Weights
Booty & Hips Pilates Burn
18min
intermediate,
advanced,
satisfying,
legs,
glutes,
full body,
weights,
cardio hiit,
Pilates x strength,
Pilates x HIIT,
bodyweight,
mini band,
Ankle Weights
Hip & Glute Activation Workout
15min
beginner,
intermediate,
advanced,
satisfying,
legs,
glutes,
upper body,
weights,
cardio hiit,
Pilates x strength,
Pilates x HIIT,
bodyweight,
dumbbells,
mini band,
Ankle Weights