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Join the 6-Week Summer Sculpt Challenge Now!
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Duration
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Type
Level
Focus Area
Equipment
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Deep Core & Align – Pilates Ball Posture Power
18min
intermediate,
advanced,
satisfying,
abs,
upper body,
full body,
Pilates x strength,
bodyweight,
pilates ball
Total Body Glow-Up - Tone & Tighten
28min
intermediate,
advanced,
satisfying,
legs,
glutes,
abs,
full body,
upper body,
weights,
cardio hiit,
Pilates x strength,
Pilates x HIIT,
bodyweight,
dumbbells,
Ankle Weights
Booty & Hips Pilates Burn
18min
intermediate,
advanced,
satisfying,
legs,
glutes,
full body,
weights,
cardio hiit,
Pilates x strength,
Pilates x HIIT,
bodyweight,
mini band,
Ankle Weights
Deep Core + Glute Pilates Class
22min
intermediate,
advanced,
satisfying,
legs,
glutes,
abs,
upper body,
full body,
weights,
cardio hiit,
pilates & yoga fusion,
Pilates x strength,
Pilates x HIIT,
bodyweight,
dumbbells,
pilates ball
Sunday Live - Mindful Movement
46min
beginner,
intermediate,
advanced,
chill,
full body,
bodyweight,
Meditation,
Pilates x Yoga,
Pilates x Calm,
pilates & yoga fusion,
stretch & flow
Plank Finisher
10min
intermediate,
beginner,
advanced,
satisfying,
full body,
abs,
cardio hiit,
Pilates x strength,
Pilates x HIIT,
bodyweight,
upper body
Sunday Live Class - Mindful Movement
59min
beginner,
full body,
Pilates x Yoga,
Meditation,
Pilates x Calm,
stretch & flow,
bodyweight
Lower Body Sculpt - No Equipment
22min
intermediate,
beginner,
satisfying,
legs,
glutes,
full body,
cardio hiit,
Pilates x strength,
Pilates x HIIT,
bodyweight
Foam Roller Recovery Flow
20min
beginner,
chill,
legs,
glutes,
abs,
upper body,
full body,
Pilates x strength,
Pilates x Calm,
Pilates x Yoga,
bodyweight
Pilates Power Flow For Glutes & Core
22min
intermediate,
satisfying,
legs,
glutes,
abs,
upper body,
full body,
weights,
cardio hiit,
Pilates x strength,
Pilates x HIIT,
bodyweight,
mini band,
dumbbells
Sunday Live - mindful Movement
64min
chill,
full body,
Pilates x Yoga,
Meditation,
Pilates x Calm,
pilates & yoga fusion,
stretch & flow,
bodyweight,
beginner
Sunday Live - Mindful Movement
44min
beginner,
chill,
full body,
Pilates x Calm,
Pilates x Yoga,
Meditation,
pilates & yoga fusion,
bodyweight
Pilates Sculpt
28min
intermediate,
beginner,
satisfying,
full body,
upper body,
abs,
glutes,
legs,
weights,
cardio hiit,
Pilates x strength,
Pilates x HIIT,
bodyweight,
mini band,
dumbbells
Introducing SS Challenge
48min
beginner,
chill,
legs,
full body,
Pilates x Yoga,
Meditation,
pilates & yoga fusion,
bodyweight
Mat Reformer - Upper Body & Core Edition
17min
advanced,
savage,
abs,
upper body,
full body,
cardio hiit,
Pilates x strength,
Pilates x HIIT,
bodyweight,
sliders
Booty & Hip Isolation
20min
intermediate,
satisfying,
legs,
glutes,
upper body,
full body,
beginner,
weights,
cardio hiit,
Pilates x strength,
Pilates x HIIT,
bodyweight,
mini band,
dumbbells
Live - Mindful Movement
53min
intermediate,
satisfying,
full body
Live - Mindful Movement
56min
beginner,
satisfying,
full body,
pilates & yoga fusion,
Pilates x Calm,
Meditation,
Pilates x Yoga,
bodyweight,
pilates ball
Full Body Sculpt – Gym Style
30min
advanced,
satisfying,
legs,
glutes,
abs,
upper body,
full body,
weights,
cardio hiit,
Pilates x strength,
Pilates x HIIT,
dumbbells,
barbell
Live - Total Body Power Pilates
53min
full body,
bodyweight,
satisfying,
intermediate,
beginner,
advanced,
abs,
glutes,
legs,
upper body,
weights,
cardio hiit,
pilates & yoga fusion,
Pilates x strength,
Pilates x HIIT,
Pilates x Yoga,
mini band,
dumbbells,
pilates ball