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Start Pilates x Strength 14-Day Challenge Now!
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Type
Level
Focus Area
Equipment
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Booty & Hip Isolation
20min
intermediate,
satisfying,
legs,
glutes,
upper body,
full body,
beginner,
weights,
cardio hiit,
Pilates x strength,
Pilates x HIIT,
bodyweight,
mini band,
dumbbells
Live - Mindful Movement
56min
beginner,
satisfying,
full body,
pilates & yoga fusion,
Pilates x Calm,
Meditation,
Pilates x Yoga,
bodyweight,
pilates ball
Full Body Sculpt – Gym Style
30min
advanced,
satisfying,
legs,
glutes,
abs,
upper body,
full body,
weights,
cardio hiit,
Pilates x strength,
Pilates x HIIT,
dumbbells,
barbell
Live - Total Body Power Pilates
53min
full body,
bodyweight,
satisfying,
intermediate,
beginner,
advanced,
abs,
glutes,
legs,
upper body,
weights,
cardio hiit,
pilates & yoga fusion,
Pilates x strength,
Pilates x HIIT,
Pilates x Yoga,
mini band,
dumbbells,
pilates ball
Slim & Toned Thighs
22min
intermediate,
satisfying,
legs,
glutes,
upper body,
full body,
weights,
cardio hiit,
Pilates x strength,
bodyweight,
dumbbells
Live - Standing Leg Series
41min
intermediate,
satisfying,
legs,
glutes,
upper body,
full body,
weights,
cardio hiit,
Pilates x strength,
Pilates x HIIT,
bodyweight,
dumbbells
Pilates x Yoga Flow
33min
intermediate,
satisfying,
full body,
pilates & yoga fusion,
Pilates x Calm,
Pilates x Yoga,
bodyweight
Live - Calm Sunday stretch
29min
beginner,
chill,
full body,
stretch & flow,
bodyweight
Lower Body Power x Weights
30min
intermediate,
satisfying,
legs,
glutes,
full body,
weights,
Pilates x strength,
Pilates x HIIT,
mini band,
dumbbells
Complete Pilates Class x Ball
31min
advanced,
satisfying,
legs,
glutes,
abs,
upper body,
full body,
Pilates x strength,
pilates ball
Live - Lengthen & Strengthen x Calm
45min
beginner,
full body,
Pilates x Calm,
Pilates x Yoga,
pilates & yoga fusion,
stretch & flow,
bodyweight,
chill
Live 02/02 - Light Movement x Stretch
48min
beginner,
chill,
stretch & flow,
Pilates x Calm,
Pilates x Yoga,
bodyweight,
full body
Full Body Strength Workout
24min
intermediate,
satisfying,
legs,
glutes,
abs,
upper body,
full body,
weights,
cardio hiit,
Pilates x strength,
mini band,
dumbbells
17 Minute Upper Body & Back Burn
17min
intermediate,
satisfying,
upper body,
full body,
weights,
Pilates x strength,
Pilates x HIIT,
dumbbells
30 Minute Pilates x Strength
32min
intermediate,
satisfying,
weights,
cardio hiit,
bodyweight,
dumbbells,
full body
16 Minute Hourglass Full Body Sculpt
16min
intermediate,
satisfying,
cardio hiit,
weights,
pilates & yoga fusion,
bodyweight,
mini band,
dumbbells,
legs,
glutes,
abs,
upper body,
full body,
pilates ball
Live 12/01- Full Body x Ball
66min
satisfying,
full body,
Pilates x strength,
Pilates x Calm,
Pilates x Yoga,
pilates ball,
bodyweight,
beginner
20 Minute Morning Pilates With Intentional Breathing
21min
beginner,
chill,
stretch & flow,
pilates & yoga fusion,
bodyweight,
full body
45 Minute Full Body Pilates Sculpt
45min
intermediate,
satisfying,
weights,
cardio hiit,
pilates & yoga fusion,
bodyweight,
dumbbells,
mini band,
legs,
glutes,
abs,
upper body,
full body
35 Minute Glute & Thigh Pilates
37min
intermediate,
satisfying,
weights,
cardio hiit,
pilates & yoga fusion,
bodyweight,
dumbbells,
legs,
glutes,
abs,
full body,
upper body,
pilates ball