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Start Pilates x Strength 14-Day Challenge Now!
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Type
Level
Focus Area
Equipment
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Booty & Hip Isolation
20min
intermediate,
satisfying,
legs,
glutes,
upper body,
full body,
beginner,
weights,
cardio hiit,
Pilates x strength,
Pilates x HIIT,
bodyweight,
mini band,
dumbbells
Full Body Sculpt – Gym Style
30min
advanced,
satisfying,
legs,
glutes,
abs,
upper body,
full body,
weights,
cardio hiit,
Pilates x strength,
Pilates x HIIT,
dumbbells,
barbell
Live - Total Body Power Pilates
53min
full body,
bodyweight,
satisfying,
intermediate,
beginner,
advanced,
abs,
glutes,
legs,
upper body,
weights,
cardio hiit,
pilates & yoga fusion,
Pilates x strength,
Pilates x HIIT,
Pilates x Yoga,
mini band,
dumbbells,
pilates ball
Upper Body, Core & Obliques Strength
20min
intermediate,
satisfying,
abs,
upper body,
weights,
cardio hiit,
Pilates x strength,
Pilates x HIIT,
bodyweight,
dumbbells
Slim & Toned Thighs
22min
intermediate,
satisfying,
legs,
glutes,
upper body,
full body,
weights,
cardio hiit,
Pilates x strength,
bodyweight,
dumbbells
Live - Standing Leg Series
41min
intermediate,
satisfying,
legs,
glutes,
upper body,
full body,
weights,
cardio hiit,
Pilates x strength,
Pilates x HIIT,
bodyweight,
dumbbells
Express Lower Body Power x Weights
16min
intermediate,
savage,
legs,
glutes,
upper body,
weights,
cardio hiit,
bodyweight,
dumbbells
Core & Arm Define
20min
advanced,
savage,
abs,
upper body,
weights,
cardio hiit,
Pilates x strength,
bodyweight,
dumbbells
Complete Pilates Class x Ball
31min
advanced,
satisfying,
legs,
glutes,
abs,
upper body,
full body,
Pilates x strength,
pilates ball
Full Body Strength Workout
24min
intermediate,
satisfying,
legs,
glutes,
abs,
upper body,
full body,
weights,
cardio hiit,
Pilates x strength,
mini band,
dumbbells
Booty & Arms
20min
intermediate,
satisfying,
glutes,
upper body,
weights,
Pilates x HIIT,
Pilates x strength,
pilates & yoga fusion,
dumbbells
17 Minute Upper Body & Back Burn
17min
intermediate,
satisfying,
upper body,
full body,
weights,
Pilates x strength,
Pilates x HIIT,
dumbbells
16 Minute Hourglass Full Body Sculpt
16min
intermediate,
satisfying,
cardio hiit,
weights,
pilates & yoga fusion,
bodyweight,
mini band,
dumbbells,
legs,
glutes,
abs,
upper body,
full body,
pilates ball
45 Minute Full Body Pilates Sculpt
45min
intermediate,
satisfying,
weights,
cardio hiit,
pilates & yoga fusion,
bodyweight,
dumbbells,
mini band,
legs,
glutes,
abs,
upper body,
full body
35 Minute Glute & Thigh Pilates
37min
intermediate,
satisfying,
weights,
cardio hiit,
pilates & yoga fusion,
bodyweight,
dumbbells,
legs,
glutes,
abs,
full body,
upper body,
pilates ball
24 Minute Deep Core Pilates
24min
intermediate,
satisfying,
cardio hiit,
pilates & yoga fusion,
bodyweight,
abs,
upper body,
full body
19 Minute Pilates Core & Obliques
19min
intermediate,
beginner,
satisfying,
pilates & yoga fusion,
bodyweight,
abs,
upper body
Power Pilates Upper Body Workout with Dumbbells
15min
intermediate,
satisfying,
weights,
pilates & yoga fusion,
dumbbells,
upper body,
legs,
full body
12 Minute Simple Upper Body Stretch
13min
beginner,
chill,
stretch & flow,
bodyweight,
upper body,
abs
15 Minute Power Pilates Ab & Core Workout
16min
advanced,
savage,
weights,
dumbbells,
bodyweight,
abs,
upper body