Beautiful Legs & Thighs Mini Band Workout
20min
intermediate, advanced, beginner, satisfying, legs, glutes, weights, cardio hiit, Pilates x strength, Pilates x HIIT, bodyweight, mini band, dumbbells, Ankle Weights
Get ready to sculpt, tone, and fire up those legs in no time! Thigh High Burn is your new go-to quickie for long, lean legs and a strong lower body. This mini band workout targets inner and outer thighs, glutes, and hamstrings — giving you that beautiful definition and confident strut feeling.
Perfect for when you’re short on time but still want to feel the burn. Grab your band and let’s get those thighs talking. No jumping, all control. Just you, the band, and that post-workout glow.
Postnatal Series | Gentle Strength for New Moms
Designed to support your recovery, rebuild your strength, and reconnect with your body—safely and gently. Perfect for easing back into movement after birth.
* Please consult your doctor before starting.