14-Day Abs & Booty Challenge + Meal Plan

The 14-Day Ab and Booty Challenge not only includes workouts to target and tone your abdominal and gluteal muscles, but also provides a meal plan to complement your fitness routine. This meal plan consists of balanced, nutritious, and portion-controlled meals designed to support your fitness goals. It emphasizes lean proteins, whole grains, vegetables, and healthy fats while minimizing processed foods, sugary snacks, and excessive calories. The combination of targeted workouts and a balanced meal plan aims to help you get closer to your desired results in just two weeks while correcting your eating habits for weeks and months to come.