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Sculpt & Elevate - Total Body

33min
intermediate, advanced, satisfying, full body, abs, glutes, upper body, Pilates x strength, weights, dumbbells, yoga block

Your new full-body Pilates sculpt that hits different. With just a pair of dumbbells and a yoga block, we’re leveling up every movement so your core stays switched on and your muscles work deeper. Strong, sculpted, and lengthened — let’s get into it!

WEEKLY | 30 Minute Workout Plan

Fast and efficient! This workout plan is designed for everyone! Tone every part of your body in just 30 minutes each day.