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Pilates Ball Thigh Burner
28min
intermediate, advanced, beginner, satisfying, legs, glutes, cardio hiit, Pilates x strength, bodyweight, pilates ball
Ready to sculpt and set fire to those thighs? This brand new Pilates-inspired routine targets your inner and outer thighs using just a Pilates ball — ... Show more
6 - Week Pilates Sculpt Challenge
Welcome to the 6-Week Pilates Sculpt Challenge! Get ready to feel strong, confident, and radiant with FBA’s signature Pilates sculpt classes, combined with just the right touch of strength. These shor... Show more
Monday - Thigh Burner
Tuesday -Arm & Core Sculpt
20min
Wednesday - Deep Core Activation
Thursday - active rest day
Walk/ Jog/ Swim/ Stretch
Friday - Express Upper Body
Saturday - Hip & Under Butt Tone
16min
Sunday - Live Class
Monday - Full Body Power Pilates
28min
Tuesday - Hourglass Booty Sculpt
Wednesday - Core & Upper body Strength
Thursday - Active Rest Day
Walk/ Jog/ Swim/ Stretch
Friday -Abs & Arms
Saturday - Hip & Under Butt Tone
Sunday - Live Class
Monday - Glute & Core Pilates
Tuesday -Abs & Upper Body
Wednesday - Total Leg Toning
Thursday - Active Rest Day
Walk/ Jog/ Swim/ Stretch
Friday -Core Pilates + Foam Roller
Saturday - Lower Body Mat Reformer
Sunday - Live Class
Monday - Lower Body Sculpt
Tuesday -Abs & Upper Body Burn
Wednesday - Gym Leg Day
Thursday - Active Rest Day
Walk/ Jog/ Swim/ Stretch
Friday -Core & Arm Define
20min
10min
Saturday - Abs & Booty
Sunday - Live Class
Monday - Hourglass Sculpt
Tuesday - Total Body Tone
28min
Wednesday - Intense Abs & Core
Thursday - Active Rest Day
Walk/ Jog/ Swim/ Stretch
Friday -Core & Arm Define
Saturday - Power Leg Day
Sunday - Live Class
