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Pilates Ball Thigh Burner

28min
intermediate, advanced, beginner, satisfying, legs, glutes, cardio hiit, Pilates x strength, bodyweight, pilates ball

Ready to sculpt and set fire to those thighs? This brand new Pilates-inspired routine targets your inner and outer thighs using just a Pilates ball — and trust me, your legs will literally shake. We’re talking deep muscle activation, control, and that slow burn that changes everything. Whether you're aiming for lean definition or just wanna feel strong and confident in your shorts, this one’s for YOU.

NEW! 6 - Week Summer Sculpt Challenge

Welcome to the 6-Week Summer Sculpt Challenge! Get ready to feel strong, confident, and radiant with FBA’s signature Pilates sculpt classes, combined with just the right touch of strength. These short but effective workouts are designed to fit into any schedule, so you can stay consistent and see real results—just in time for summer.