Monday - Thigh Burner
Tuesday -Arm & Core Sculpt
20min
Wednesday - Deep Core Activation
Thursday - active rest day

Walk/ Jog/ Swim/ Stretch
Friday - Express Upper Body
Saturday - Hip & Under Butt Tone
16min
Sunday - Live Class
Monday - Full Body Power Pilates
28min
Tuesday - Hourglass Booty Sculpt
Wednesday - Core & Upper body Strength
Thursday - Active Rest Day

Walk/ Jog/ Swim/ Stretch
Friday -Abs & Arms
Saturday - Hip & Under Butt Tone
Sunday - Live Class
Monday - Glute & Core Pilates
Tuesday -Abs & Upper Body
Wednesday - Total Leg Toning
Thursday - Active Rest Day

Walk/ Jog/ Swim/ Stretch
Friday -Core Pilates + Foam Roller
Saturday - Lower Body Mat Reformer
Sunday - Live Class
Monday - Lower Body Sculpt
Tuesday -Abs & Upper Body Burn
Wednesday - Gym Leg Day
Thursday - Active Rest Day

Walk/ Jog/ Swim/ Stretch
Friday -Core & Arm Define
20min
10min
Saturday - Abs & Booty
Sunday - Live Class
Monday - Hourglass Sculpt
Tuesday - Total Body Tone
28min
Wednesday - Intense Abs & Core
Thursday - Active Rest Day

Walk/ Jog/ Swim/ Stretch
Friday -Core & Arm Define
Saturday - Power Leg Day
Sunday - Live Class
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